Reggie’s Blog
Emotional Regulation Toolkit: A Comprehensive Guide to Understanding and Managing Emotional Dysregulation
Discover emotional regulation: Understand emotional dysregulation, spot signs, identify triggers, and build a toolbox of strategies for self-care.
Exploring the Relationship Between Trauma and Dissociation
Unravel the intricate connection between trauma and dissociation, explore the effects, and discover effective treatments for healing and empowerment.
June 27th is PTSD Awareness Day – How is PTSD Different from Complex PTSD?
June 27th is PTSD Awareness Day. In this blog post, we explore the differences between PTSD and complex PTSD, shedding light on the symptoms, impact on relationships, clinical distinctions, and treatment options. Seek professional help if needed.
Embracing Juneteenth: Celebrating Freedom and Unity for a More Inclusive World
What is Juneteenth, and why is it celebrated?
Juneteenth, also known as Emancipation Day or Freedom Day, commemorates June 19, 1865, when news of the Emancipation Proclamation finally reached enslaved Black and African Americans in Galveston, Texas.
How Does Trauma Show Up In Relationships? A Beginners Guide
Unaddressed trauma affects relationships deeply, leading to unhealthy attachments and complicating expression of trauma. Confronting trauma personally and within relationships is crucial to building healthy connections and preventing recurring obstacles. Gain valuable insights on recognizing its impact and finding healing in this blog post.
Ensuring Cultural Safety: Fostering Resilience in Traumatized Children
In this blog post, we delve into the vital topic of cultural safety for traumatized children. We discuss strategies, such as embracing diversity, promoting inclusivity, employing culturally sensitive communication, integrating cultural traditions, and committing to continuous learning.
Rebuilding Relationships After Incarceration: Navigating the Trauma and Healing Process
This blog post is intended not only for those who have recently reunited with a parent after their release from prison but also for anyone who has experienced the absence of a loved one due to incarceration.
Building Resilience in Children: A Guide to Nurturing Strength in Children Who Have Experienced Trauma
In this blog, we will explore practical strategies and techniques that promote resilience in children, empowering them to heal, grow, and lead fulfilling lives.
The Link Between Trauma and Shame: How Childhood Experiences Impact Adult Mental Health
This article will explore the connection between childhood trauma, complex post-traumatic stress disorder (c-PTSD), and shame. Learn how addressing underlying trauma can help to lessen present-day shame and improve life.
Exposure to Adverse Childhood Experiences and Its Effect on Health in Adulthood
The impact of traumatic experiences that occur in childhood may sometimes last a lifetime. Researchers have found that adverse childhood experiences (ACEs) make it more likely that you will have physical health problems, mental illness, use drugs, or act violently as an adult.
Welcome To The Blog
Reggie D. Ford shares his passion for mental health, childhood development, social justice, and self-improvement, offering resources and insights to make a difference.
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