For many people, feelings of shame are an unwelcome companion. But for those who have experienced trauma, particularly childhood trauma, these feelings can become so deeply ingrained that they permeate every aspect of life. While it’s widely known that trauma...
Image by Freepik The impact of traumatic experiences that occur in childhood may sometimes last a lifetime. Researchers have found that adverse childhood experiences (ACEs) make it more likely that you will have physical health problems, mental illness, abuse drugs,...
Welcome to my blog, where mental health takes center stage. My name is Reggie D. Ford, and as a motivational speaker, bestselling author, and award-winning entrepreneur, I am passionate about educating and informing people on topics that matter most to me. Childhood...
